WHAT IS the Rock-it Board

Rock-it Boards are beautiful curved wooden balance / exercise / play boards. These unique, stylish boards have been designed right here in Hawkes Bay New Zealand. Each board is shaped and handcrafted from laminated NZ - grown pine. Finally they are lacquered with a natural resin finish.

So what will a rock-it board do for me?

Regular use of these boards will build and maintain the essential elements that keep us strong and healthy into the latter years. When we are young our exercise regimes are often hard core, high energy, high cardio, and sometimes extreme. Building muscle and strength, but frequently tough on joints. As we get older, fitness trainers and movement therapists tell us our exercise patterns need to change. We now need a clear focus on three elements....Balance ... Strength ... Mobility 

Rock-it boards are tailor-made to help us to achieve exactly this.                                                       They provide a unique, low impact and rhythmic way for us to improve all three elements. Manageable for almost anyone - stable... safe ... and FUN!

Boards are available in different styles and sizes - each designed to meet different needs:

- Fitness and Wellbeing for any age and especially recommended for the 50's plus

- Children's play and balance -- body and brain! Boards for crawlers to teens!

- For our teens, and in-betweens...gets this age moving because it's 'cool' - and fun!

- Office Rock-it - these boards have been specially designed to promote active movement in the office workplace... overcoming the dangerous health effects of sedentary work... preventing back, leg, neck strain etc.

- To assist in physical therapy and rehabilitation from injury or surgery.